Lasse Karisari 5000m row
5,000m
Meters
19:57.0
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 137 |
March 11, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.0 | 5,000m | 1:59.7 | 204 | 1002 | 26 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 26 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 24 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 24 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 26 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 31 |
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Workout Graph
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