Lasse Karisari 5000m row
5,000m
Meters
19:19.9
Time
1:55.9
Pace
344
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 135 |
April 08, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.9 | 5,000m | 1:55.9 | 224 | 1071 | 26 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 28 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 28 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 27 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 23 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 26 |
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Workout Graph
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