Lasse Karisari 5000m row
5,000m
Meters
19:42.6
Time
1:58.2
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 144 |
April 13, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.6 | 5,000m | 1:58.2 | 212 | 1028 | 26 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 26 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 26 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 27 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 25 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.