Lasse Karisari 5000m row
5,000m
Meters
19:26.1
Time
1:56.6
Pace
340
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 140 |
April 15, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.1 | 5,000m | 1:56.6 | 221 | 1059 | 26 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 27 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 26 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 26 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 26 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.