Lasse Karisari 500m row
500m
Meters
2:13.9
Time
2:13.9
Pace
27
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 144 |
September 19, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 21 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 24 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 20 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 23 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 18 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 21 |
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Workout Graph
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