Lasse Karisari 5000m row
5,000m
Meters
19:41.4
Time
1:58.1
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 128 |
September 19, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.4 | 5,000m | 1:58.1 | 212 | 1030 | 25 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 26 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 26 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 26 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 25 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 26 |
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Workout Graph
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