Lasse Karisari 5000m row
5,000m
Meters
19:23.6
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 141 |
September 21, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.6 | 5,000m | 1:56.3 | 222 | 1064 | 26 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 25 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 24 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 26 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 26 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.