Lasse Karisari 5000m row
5,000m
Meters
19:27.3
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 141 |
September 30, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.3 | 5,000m | 1:56.7 | 220 | 1057 | 25 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 25 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 25 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 25 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 24 |
| 3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 27 |
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Workout Graph
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