Lasse Karisari 10000m row
10,000
Meters
43:59.1
Time
2:11.9
Pace
634
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 912 |
| Drag Factor | 96 |
November 21, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:59.1 | 10,000 | 2:11.9 | 152 | 824 | 634 | 21 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 127 | 23 |
| 8:47.0 | 4,000 | 2:11.7 | 153 | 826 | 128 | 21 |
| 9:13.2 | 6,000 | 2:18.3 | 132 | 755 | 125 | 19 |
| 8:43.1 | 8,000 | 2:10.7 | 156 | 838 | 126 | 21 |
| 8:57.7 | 10,000 | 2:14.4 | 144 | 795 | 128 | 21 |
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Workout Graph
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