Björn Forsberg 5000m SkiErg
5,000
Meters
20:22.6
Time
2:02.2
Pace
322
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 43 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 28, 2023 16:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.6 | 5,000 | 2:02.2 | 192 | 948 | 322 | 43 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 938 | 64 | 45 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 934 | 64 | 43 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 960 | 65 | 44 |
| 4:05.1 | 4,000 | 2:02.5 | 190 | 940 | 64 | 42 |
| 4:02.0 | 5,000 | 2:01.0 | 198 | 966 | 65 | 42 |
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Workout Graph
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