Björn Forsberg 10000m SkiErg
10,000m
Meters
43:56.0
Time
2:11.8
Pace
607
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 40 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 01, 2023 16:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.0 | 10,000m | 2:11.8 | 153 | 826 | 40 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 41 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 43 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 42 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 41 |
| 5:09.0 | 5,000m | 2:34.5 | 95 | 626 | 34 |
| 4:12.0 | 6,000m | 2:06.0 | 175 | 902 | 42 |
| 4:49.1 | 7,000m | 2:24.5 | 116 | 698 | 38 |
| 4:35.0 | 8,000m | 2:17.5 | 135 | 763 | 39 |
| 4:16.4 | 9,000m | 2:08.2 | 166 | 871 | 43 |
| 4:13.1 | 10,000m | 2:06.5 | 173 | 894 | 42 |
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Workout Graph
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