Björn Forsberg 1000m SkiErg
1,000m
Meters
4:47.7
Time
2:23.8
Pace
55
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 37 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 19, 2023 18:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 37 | 111 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 37 | 103 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 37 | 109 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 31 | 106 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 41 | 117 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 41 | 122 |
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Workout Graph
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