Björn Forsberg 1000m SkiErg
1,000
Meters
4:17.5
Time
2:08.7
Pace
60
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 41 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 03, 2024 15:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.5 | 1,000 | 2:08.7 | 164 | 838 | 60 | 41 | 128 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 43 | 118 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 42 | 127 |
| 0:50.5 | 600 | 2:06.2 | 174 | 855 | 12 | 42 | 131 |
| 0:51.0 | 800 | 2:07.5 | 169 | 847 | 12 | 41 | 134 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 847 | 12 | 40 | 133 |
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Workout Graph
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