Björn Forsberg 20:00 SkiErg
4,318m
Meters
20:00.0
Time
2:18.9
Pace
248
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 38 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 15, 2024 16:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,318m | 2:18.9 | 130 | 748 | 38 | 121 |
| 4:00.0 | 790m | 2:31.8 | 100 | 643 | 38 | 103 |
| 8:00.0 | 860m | 2:19.5 | 129 | 743 | 39 | 114 |
| 12:00.0 | 878m | 2:16.6 | 137 | 771 | 39 | 123 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 39 | 126 |
| 20:00.0 | 912m | 2:11.5 | 154 | 828 | 39 | 139 |
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Workout Graph
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