Serkan Çevik v2000m/2:00r...5 row
3,839
Meters
19:44.2
Time
2:34.2
Pace
206
Calories
| Rest Distance | 682 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,521 |
| Overall Time | 24:44.2 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 332 |
| Drag Factor | 103 |
March 28, 2025 21:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.2 | 3,839 | 2:34.2 | 95 | 628 | 18 | |
| 10:44.2 | 2,000 | 2:41.0 | 84 | 588 | 16 | |
| r: 2:00 | 259 | |||||
| 3:00.0 | 559 | 2:41.0 | 84 | 588 | 11 | |
| r: 1:30 | 222 | |||||
| 3:00.0 | 623 | 2:24.4 | 116 | 699 | 20 | |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 22 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 23 | |
| r: 1:30 | 201 | |||||
| r682 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.