Serkan Çevik v1500m/1:30r...5 row
9,000
Meters
46:30.8
Time
2:35.0
Pace
483
Calories
| Rest Distance | 1,241 |
|---|---|
| Rest Time | 11:30.0 |
| Overall Distance | 10,241 |
| Overall Time | 58:00.8 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 784 |
| Drag Factor | 95 |
March 31, 2025 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.8 | 9,000 | 2:35.0 | 94 | 623 | 16 | |
| 8:14.8 | 1,500 | 2:44.9 | 78 | 568 | 16 | |
| r: 1:30 | 196 | |||||
| 10:20.4 | 2,000 | 2:35.1 | 94 | 622 | 17 | |
| r: 2:00 | 191 | |||||
| 9:58.4 | 2,000 | 2:29.6 | 105 | 659 | 17 | |
| r: 2:00 | 218 | |||||
| 9:42.0 | 2,000 | 2:25.5 | 114 | 691 | 17 | |
| r: 2:00 | 192 | |||||
| 8:15.2 | 1,500 | 2:45.0 | 78 | 567 | 17 | |
| r: 4:00 | 444 | |||||
| r1,241 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.