Serkan Çevik v2000m/2:00r...2 row
3,500
Meters
17:17.3
Time
2:28.1
Pace
192
Calories
| Rest Distance | 686 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,186 |
| Overall Time | 23:17.3 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 290 |
| Drag Factor | 94 |
April 01, 2025 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.3 | 3,500 | 2:28.1 | 108 | 670 | 17 | |
| 9:49.0 | 2,000 | 2:27.2 | 110 | 677 | 17 | |
| r: 2:00 | 222 | |||||
| 7:28.3 | 1,500 | 2:29.4 | 105 | 660 | 17 | |
| r: 4:00 | 464 | |||||
| r686 |
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Workout Graph
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