Serkan Çevik v1500m/2:00r...3 row
5,000
Meters
25:24.1
Time
2:32.4
Pace
270
Calories
| Rest Distance | 1,113 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,113 |
| Overall Time | 33:24.1 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 16 |
| Stroke Count | 413 |
| Drag Factor | 88 |
April 09, 2025 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.1 | 5,000 | 2:32.4 | 99 | 640 | 16 | |
| 8:05.4 | 1,500 | 2:41.8 | 83 | 584 | 16 | |
| r: 2:00 | 280 | |||||
| 9:46.7 | 2,000 | 2:26.6 | 111 | 681 | 17 | |
| r: 2:00 | 266 | |||||
| 7:32.0 | 1,500 | 2:30.6 | 102 | 652 | 16 | |
| r: 4:00 | 567 | |||||
| r1,113 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.