Serkan Çevik v1500m/2:00r...4 row
6,000
Meters
30:38.6
Time
2:33.2
Pace
323
Calories
| Rest Distance | 1,328 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,328 |
| Overall Time | 40:38.6 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Stroke Count | 507 |
| Drag Factor | 91 |
April 22, 2025 07:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.6 | 6,000 | 2:33.2 | 97 | 634 | 16 | |
| 7:55.0 | 1,500 | 2:38.3 | 88 | 603 | 16 | |
| r: 2:00 | 246 | |||||
| 7:28.6 | 1,500 | 2:29.5 | 105 | 660 | 17 | |
| r: 2:00 | 260 | |||||
| 7:49.9 | 1,500 | 2:36.6 | 91 | 613 | 16 | |
| r: 2:00 | 250 | |||||
| 7:25.1 | 1,500 | 2:28.3 | 107 | 668 | 17 | |
| r: 4:00 | 572 | |||||
| r1,328 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.