Serkan Çevik v1000m/2:00r...2 row
6,000
Meters
29:56.7
Time
2:29.7
Pace
329
Calories
| Rest Distance | 775 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,775 |
| Overall Time | 35:56.7 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 86 |
April 26, 2025 09:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.7 | 6,000 | 2:29.7 | 104 | 658 | 17 | |
| 5:31.1 | 1,000 | 2:45.5 | 77 | 565 | 16 | |
| r: 2:00 | 249 | |||||
| 24:25.6 | 5,000 | 2:26.5 | 111 | 682 | 18 | |
| r: 4:00 | 526 | |||||
| r775 |
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Workout Graph
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