Serkan Çevik 4:00 row
442
Meters
4:00.0
Time
4:31.4
Pace
21
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 14 |
| Stroke Count | 59 |
| Drag Factor | 81 |
May 17, 2025 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 442 | 4:31.4 | 17 | 360 | 14 |
| 1:00.0 | 119 | 4:12.1 | 22 | 375 | 15 |
| 2:00.0 | 110 | 4:32.7 | 17 | 359 | 14 |
| 3:00.0 | 104 | 4:48.4 | 15 | 350 | 15 |
| 4:00.0 | 110 | 4:32.7 | 17 | 359 | 15 |
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Workout Graph
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