Serkan Çevik v2000m/2:00r...13 row
6,453
Meters
32:56.8
Time
2:33.1
Pace
357
Calories
151
Heart Rate
| Rest Distance | 1,239 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,692 |
| Overall Time | 47:56.8 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 16 |
| Stroke Count | 544 |
| Drag Factor | 179 |
July 20, 2025 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:56.8 | 6,453 | 2:33.1 | 97 | 635 | 16 | 151 | |
| 10:57.4 | 2,000 | 2:44.3 | 79 | 571 | 16 | 137 | |
| r: 2:00 | 244 | ||||||
| 1:30.4 | 300 | 2:30.6 | 102 | 652 | 15 | 140 | |
| r: 0:45 | 101 | ||||||
| 1:29.3 | 300 | 2:28.8 | 106 | 665 | 16 | 142 | |
| r: 0:45 | 96 | ||||||
| 1:24.7 | 300 | 2:21.1 | 124 | 728 | 16 | 147 | |
| r: 0:45 | 98 | ||||||
| 1:26.0 | 300 | 2:23.3 | 119 | 709 | 17 | 151 | |
| r: 0:45 | 96 | ||||||
| 1:23.6 | 300 | 2:19.3 | 129 | 745 | 17 | 153 | |
| r: 0:45 | 91 | ||||||
| 4:56.0 | 1,000 | 2:28.0 | 108 | 671 | 17 | 164 | |
| r: 0:45 | 97 | ||||||
| 1:23.0 | 300 | 2:18.3 | 132 | 755 | 17 | 162 | |
| r: 0:45 | 89 | ||||||
| 1:27.9 | 300 | 2:26.5 | 111 | 683 | 17 | 157 | |
| r: 0:45 | 84 | ||||||
| 1:23.7 | 300 | 2:19.5 | 129 | 743 | 18 | 163 | |
| r: 0:45 | 78 | ||||||
| 1:32.0 | 300 | 2:33.3 | 97 | 634 | 18 | 152 | |
| r: 0:45 | 91 | ||||||
| 1:22.2 | 300 | 2:17.0 | 136 | 768 | 18 | 165 | |
| r: 0:45 | 74 | ||||||
| 2:40.5 | 453 | 2:57.1 | 63 | 516 | 16 | 137 | |
| r1,239 |
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Workout Graph
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