Serkan Çevik v2000m/2:00r...6 row
4,500
Meters
22:30.7
Time
2:30.0
Pace
250
Calories
| Rest Distance | 1,092 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,592 |
| Overall Time | 31:30.7 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 390 |
| Drag Factor | 92 |
August 24, 2025 21:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.7 | 4,500 | 2:30.0 | 104 | 656 | 17 | |
| 10:35.5 | 2,000 | 2:38.8 | 87 | 600 | 16 | |
| r: 2:00 | 200 | |||||
| 2:28.3 | 500 | 2:28.3 | 107 | 669 | 16 | |
| r: 1:00 | 135 | |||||
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 17 | |
| r: 1:00 | 130 | |||||
| 2:22.6 | 500 | 2:22.6 | 121 | 715 | 18 | |
| r: 1:00 | 116 | |||||
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 19 | |
| r: 1:00 | 106 | |||||
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 21 | |
| r: 3:00 | 405 | |||||
| r1,092 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.