Serkan Çevik v1500m/2:00r...12 row
4,250
Meters
21:05.8
Time
2:28.9
Pace
238
Calories
154
Heart Rate
| Rest Distance | 919 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,169 |
| Overall Time | 28:35.8 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 146 |
August 27, 2025 21:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:05.8 | 4,250 | 2:28.9 | 106 | 664 | 18 | 154 | |
| 8:01.7 | 1,500 | 2:40.5 | 85 | 590 | 15 | 144 | |
| r: 2:00 | 270 | ||||||
| 1:13.2 | 250 | 2:26.4 | 112 | 683 | 16 | 146 | |
| r: 0:30 | 69 | ||||||
| 1:13.2 | 250 | 2:26.4 | 112 | 683 | 18 | 150 | |
| r: 0:30 | 52 | ||||||
| 1:11.7 | 250 | 2:23.4 | 119 | 708 | 18 | 150 | |
| r: 0:30 | 60 | ||||||
| 1:10.6 | 250 | 2:21.2 | 124 | 727 | 20 | 157 | |
| r: 0:30 | 55 | ||||||
| 1:11.7 | 250 | 2:23.4 | 119 | 708 | 18 | 154 | |
| r: 0:30 | 65 | ||||||
| 1:09.9 | 250 | 2:19.8 | 128 | 740 | 21 | 159 | |
| r: 0:30 | 68 | ||||||
| 1:10.7 | 250 | 2:21.4 | 124 | 726 | 18 | 158 | |
| r: 0:30 | 59 | ||||||
| 1:09.9 | 250 | 2:19.8 | 128 | 740 | 21 | 161 | |
| r: 0:30 | 51 | ||||||
| 1:11.8 | 250 | 2:23.6 | 118 | 706 | 18 | 153 | |
| r: 0:30 | 60 | ||||||
| 1:10.2 | 250 | 2:20.4 | 126 | 735 | 22 | 163 | |
| r: 0:30 | 57 | ||||||
| 1:11.1 | 250 | 2:22.2 | 122 | 718 | 19 | 160 | |
| r: 0:30 | 53 | ||||||
| r919 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.