Serkan Çevik v500m/1:30r...1 row
500
Meters
2:27.3
Time
2:27.3
Pace
28
Calories
143
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 676 |
| Overall Time | 3:57.3 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 86 |
September 29, 2025 20:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 17 | 143 | |
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 17 | 143 | |
| r: 1:30 | 176 | ||||||
| r176 |
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Workout Graph
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