Serkan Çevik v5:00/5:00r...1 row
1,077
Meters
5:00.0
Time
2:19.2
Pace
62
Calories
| Rest Distance | 492 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,569 |
| Overall Time | 10:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 86 |
November 05, 2025 21:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | |
| r: 5:00 | 492 | |||||
| r492 |
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Workout Graph
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