Serkan Çevik v2000m/2:00r...8 row
3,382
Meters
18:54.1
Time
2:47.6
Pace
178
Calories
120
Heart Rate
| Rest Distance | 527 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,909 |
| Overall Time | 22:54.1 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 13 |
| Stroke Count | 248 |
| Drag Factor | 150 |
November 10, 2025 21:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:54.1 | 3,382 | 2:47.6 | 74 | 555 | 13 | 120 | |
| 10:54.1 | 2,000 | 2:43.5 | 80 | 575 | 14 | 121 | |
| r: 2:00 | 263 | ||||||
| 2:00.0 | 280 | 3:34.2 | 36 | 422 | 7 | 105 | |
| r: 1:00 | 140 | ||||||
| 1:00.0 | 149 | 3:21.3 | 43 | 447 | 8 | 104 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 18 | 130 | |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 8 | 118 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 20 | 132 | |
| 1:00.0 | 160 | 3:07.5 | 53 | 482 | 9 | 115 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 22 | 140 | |
| r: 1:00 | 124 | ||||||
| r527 |
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Workout Graph
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