Serkan Çevik v2000m/2:00r...10 row
3,474
Meters
19:56.6
Time
2:52.2
Pace
179
Calories
118
Heart Rate
| Rest Distance | 592 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 4,066 |
| Overall Time | 24:26.6 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 133 |
November 12, 2025 21:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:56.6 | 3,474 | 2:52.2 | 69 | 535 | 22 | 118 | |
| 10:56.6 | 2,000 | 2:44.1 | 79 | 572 | 14 | 122 | |
| r: 2:00 | 260 | ||||||
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 21 | 122 | |
| r: 0:30 | 60 | ||||||
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 34 | 107 | |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 19 | 121 | |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 20 | 131 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 20 | 136 | |
| r: 1:00 | 120 | ||||||
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 23 | 117 | |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 19 | 123 | |
| 1:00.0 | 119 | 4:12.1 | 22 | 375 | 29 | 106 | |
| 1:00.0 | 99 | 5:03.0 | 13 | 343 | 29 | 104 | |
| r: 1:00 | 152 | ||||||
| r592 |
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Workout Graph
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