Serkan Çevik v1000m/3:00r...2 row
2,868
Meters
14:13.4
Time
2:28.7
Pace
162
Calories
159
Heart Rate
| Rest Distance | 345 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,213 |
| Overall Time | 17:13.4 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 84 |
December 08, 2025 22:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:13.4 | 2,868 | 2:28.7 | 106 | 665 | 20 | 159 | |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 26 | 172 | |
| r: 3:00 | 345 | ||||||
| 10:00.0 | 1,869 | 2:40.5 | 85 | 591 | 15 | 146 | |
| r345 |
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Workout Graph
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