Serkan Çevik v1:00/r...12 row
2,639
Meters
12:00.0
Time
2:16.4
Pace
151
Calories
146
Heart Rate
| Rest Distance | 774 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,413 |
| Overall Time | 19:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 84 |
December 11, 2025 22:52:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,639 | 2:16.4 | 138 | 774 | 22 | 146 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 19 | 127 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 21 | 136 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 19 | 139 | |
| r: 1:00 | 102 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 21 | 130 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 23 | 145 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 21 | 149 | |
| r: 1:00 | 103 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 23 | 142 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 24 | 156 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 23 | 157 | |
| r: 1:00 | 104 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 24 | 145 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 26 | 163 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 25 | 165 | |
| r: 4:00 | 465 | ||||||
| r774 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.