Serkan Çevik v1500m/2:00r...6 row
3,577
Meters
18:12.6
Time
2:32.7
Pace
194
Calories
| Rest Distance | 706 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 4,283 |
| Overall Time | 23:42.6 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 79 |
January 25, 2026 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.6 | 3,577 | 2:32.7 | 98 | 638 | 20 | |
| 8:12.6 | 1,500 | 2:44.2 | 79 | 572 | 15 | |
| r: 2:00 | 269 | |||||
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 20 | |
| r: 1:30 | 190 | |||||
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 19 | |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 22 | |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 20 | |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 24 | |
| r: 2:00 | 247 | |||||
| r706 |