Sign Up

Serkan Çevik v0:40/0:20r...20 row

2,964

Meters

13:20.0

Time

2:14.9

Pace

170

Calories

146

Heart Rate

Rest Distance1,362
Rest Time11:20.0
Overall Distance4,326
Overall Time24:40.0
Average Watts142
Calories Per Hour790
Stroke Rate23
Stroke Count316
Drag Factor86

March 02, 2026 21:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 2,964 2:14.9 142 790 23 146
0:40.0 143 2:19.8 128 740 24 132
r: 0:20 49
0:40.0 145 2:17.9 133 759 23 138
r: 0:20 55
0:40.0 146 2:16.9 136 768 24 143
r: 0:20 41
0:40.0 141 2:21.8 123 722 23 143
r: 0:20 47
0:40.0 146 2:16.9 136 768 23 146
r: 0:20 36
0:40.0 145 2:17.9 133 759 24 142
r: 0:20 43
0:40.0 146 2:16.9 136 768 23 145
r: 0:20 38
0:40.0 142 2:20.8 125 731 23 145
r: 0:20 42
0:40.0 146 2:16.9 136 768 24 145
r: 0:20 30
0:40.0 146 2:16.9 136 768 24 148
r: 2:00 240
0:40.0 150 2:13.3 148 808 24 143
r: 0:20 45
0:40.0 150 2:13.3 148 808 24 150
r: 0:20 41
0:40.0 151 2:12.4 151 818 24 150
r: 0:20 35
0:40.0 151 2:12.4 151 818 24 149
r: 0:20 45
0:40.0 153 2:10.7 157 839 24 153
r: 0:20 34
0:40.0 151 2:12.4 151 818 24 153
r: 0:20 39
0:40.0 153 2:10.7 157 839 24 153
r: 0:20 25
0:40.0 152 2:11.5 154 828 24 151
r: 0:20 32
0:40.0 151 2:12.4 151 818 24 152
r: 0:20 24
0:40.0 155 2:09.0 163 860 26 157
r: 3:20 421
r1,362

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.