Serkan Çevik v2000m/2:00r...8 row
3,396
Meters
18:55.4
Time
2:47.1
Pace
180
Calories
125
Heart Rate
| Rest Distance | 665 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 4,061 |
| Overall Time | 23:25.4 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 13 |
| Stroke Count | 267 |
| Drag Factor | 129 |
March 05, 2026 20:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:55.4 | 3,396 | 2:47.1 | 75 | 557 | 13 | 125 | |
| 10:55.4 | 2,000 | 2:43.8 | 80 | 573 | 15 | 130 | |
| r: 2:00 | 301 | ||||||
| 2:00.0 | 292 | 3:25.4 | 40 | 438 | 8 | 111 | |
| r: 1:30 | 231 | ||||||
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 8 | 106 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 19 | 139 | |
| 1:00.0 | 140 | 3:34.2 | 36 | 422 | 8 | 114 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | 142 | |
| 1:00.0 | 145 | 3:26.8 | 40 | 436 | 8 | 114 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 22 | 148 | |
| r: 1:00 | 133 | ||||||
| r665 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.