Serkan Çevik v1:00/r...12 row
2,562
Meters
12:00.0
Time
2:20.5
Pace
142
Calories
148
Heart Rate
| Rest Distance | 652 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,214 |
| Overall Time | 18:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 97 |
March 25, 2026 21:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,562 | 2:20.5 | 126 | 734 | 22 | 148 | |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 19 | 124 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 20 | 137 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 18 | 142 | |
| r: 1:00 | 109 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 21 | 139 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 23 | 151 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 20 | 153 | |
| r: 1:00 | 105 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 22 | 146 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 25 | 154 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 22 | 159 | |
| r: 1:00 | 95 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 24 | 149 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 26 | 162 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 24 | 163 | |
| r: 3:00 | 343 | ||||||
| r652 |
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Workout Graph
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