Serkan Çevik v1:00/r...8 row
2,877
Meters
14:00.0
Time
2:25.9
Pace
159
Calories
140
Heart Rate
| Rest Distance | 655 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 3,532 |
| Overall Time | 19:30.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 91 |
March 31, 2026 22:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,877 | 2:25.9 | 112 | 687 | 23 | 140 | |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 22 | 115 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 23 | 141 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 23 | 131 | |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 22 | 154 | |
| r: 1:00 | 120 | ||||||
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 25 | 129 | |
| 3:00.0 | 657 | 2:16.9 | 136 | 768 | 23 | 157 | |
| r: 1:00 | 105 | ||||||
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 24 | 133 | |
| 4:00.0 | 877 | 2:16.8 | 137 | 770 | 23 | 162 | |
| r: 2:30 | 300 | ||||||
| r655 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.