Serkan Çevik v250m/r...10 row
2,500
Meters
11:12.1
Time
2:14.4
Pace
145
Calories
155
Heart Rate
| Rest Distance | 1,256 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 3,756 |
| Overall Time | 22:12.1 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 97 |
April 02, 2026 21:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:12.1 | 2,500 | 2:14.4 | 144 | 795 | 23 | 155 | |
| 1:09.4 | 250 | 2:18.8 | 131 | 750 | 22 | 142 | |
| 1:07.8 | 250 | 2:15.6 | 140 | 783 | 23 | 157 | |
| r: 2:00 | 235 | ||||||
| 1:07.9 | 250 | 2:15.8 | 140 | 780 | 23 | 148 | |
| 1:06.2 | 250 | 2:12.4 | 151 | 818 | 24 | 161 | |
| r: 2:00 | 235 | ||||||
| 1:07.4 | 250 | 2:14.8 | 143 | 791 | 23 | 152 | |
| 1:06.6 | 250 | 2:13.2 | 148 | 809 | 23 | 162 | |
| r: 2:00 | 219 | ||||||
| 1:08.5 | 250 | 2:17.0 | 136 | 768 | 23 | 150 | |
| 1:05.9 | 250 | 2:11.8 | 153 | 826 | 24 | 164 | |
| r: 2:00 | 210 | ||||||
| 1:07.3 | 250 | 2:14.6 | 144 | 793 | 23 | 154 | |
| 1:04.9 | 250 | 2:09.8 | 160 | 850 | 23 | 168 | |
| r: 3:00 | 357 | ||||||
| r1,256 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.