Serkan Çevik v5000m/2:00r...1 row
5,000
Meters
26:15.2
Time
2:37.5
Pace
269
Calories
151
Heart Rate
| Rest Distance | 238 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,238 |
| Overall Time | 28:15.2 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 460 |
| Drag Factor | 81 |
April 19, 2026 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:15.2 | 5,000 | 2:37.5 | 90 | 608 | 18 | 151 | |
| 26:15.2 | 5,000 | 2:37.5 | 90 | 608 | 18 | 151 | |
| r: 2:00 | 238 | ||||||
| r238 |
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Workout Graph
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