Serkan Çevik v2500m/2:00r...19 row
4,328
Meters
23:57.1
Time
2:46.0
Pace
213
Calories
123
Heart Rate
| Rest Distance | 387 |
|---|---|
| Rest Time | 3:25.0 |
| Overall Distance | 4,715 |
| Overall Time | 27:22.1 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 427 |
| Drag Factor | 80 |
May 25, 2026 13:55:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:57.1 | 4,328 | 2:46.0 | 76 | 533 | 18 | 123 | |
| 14:07.1 | 2,500 | 2:49.4 | 72 | 548 | 15 | 122 | |
| r: 2:00 | 235 | ||||||
| 1:00.0 | 155 | 3:13.5 | 48 | 420 | 43 | 110 | |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 22 | 127 | |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 13 | 126 | |
| 1:00.0 | 152 | 3:17.3 | 46 | 420 | 9 | 113 | |
| 0:30.0 | 85 | 2:56.4 | 64 | 480 | 16 | 117 | |
| 0:30.0 | 88 | 2:50.4 | 71 | 480 | 22 | 117 | |
| 0:30.0 | 92 | 2:43.0 | 81 | 480 | 20 | 127 | |
| 0:30.0 | 96 | 2:36.2 | 92 | 600 | 22 | 127 | |
| 0:20.0 | 65 | 2:33.8 | 96 | 540 | 27 | 130 | |
| 0:20.0 | 66 | 2:31.5 | 101 | 540 | 24 | 133 | |
| 0:20.0 | 67 | 2:29.2 | 105 | 540 | 24 | 129 | |
| 0:20.0 | 69 | 2:24.9 | 115 | 540 | 24 | 131 | |
| 0:20.0 | 71 | 2:20.8 | 125 | 720 | 24 | 139 | |
| 0:20.0 | 68 | 2:27.0 | 110 | 540 | 24 | 139 | |
| 0:20.0 | 73 | 2:16.9 | 136 | 720 | 27 | 140 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 720 | 30 | 143 | |
| 0:20.0 | 75 | 2:13.3 | 148 | 720 | 27 | 146 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 720 | 27 | 150 | |
| r: 1:25 | 152 | ||||||
| r387 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.