Serkan Çevik v500m/r...1 row
500
Meters
4:12.0
Time
4:12.0
Pace
26
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 4:12.0 |
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 15 |
| Stroke Count | 62 |
| Drag Factor | 81 |
May 26, 2026 23:05:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 500 | 4:12.0 | 22 | 371 | 15 | 115 |
| 4:12.0 | 500 | 4:12.0 | 22 | 371 | 15 | 115 |
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Workout Graph
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