Serkan Çevik v5:00/1:00r...2 row
6,890
Meters
37:00.0
Time
2:41.1
Pace
371
Calories
131
Heart Rate
| Rest Distance | 398 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,288 |
| Overall Time | 41:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 739 |
| Drag Factor | 88 |
September 28, 2026 20:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 6,890 | 2:41.1 | 84 | 601 | 19 | 131 | |
| 5:00.0 | 664 | 3:45.9 | 30 | 408 | 25 | 108 | |
| r: 1:00 | 104 | ||||||
| 32:00.0 | 6,227 | 2:34.1 | 96 | 631 | 19 | 154 | |
| r: 3:00 | 294 | ||||||
| r398 |
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Workout Graph
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