Serkan Çevik v5:00/1:00r...2 row
7,742
Meters
42:52.6
Time
2:46.1
Pace
407
Calories
123
Heart Rate
| Rest Distance | 487 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,229 |
| Overall Time | 46:52.6 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 821 |
| Drag Factor | 81 |
October 03, 2026 20:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:52.6 | 7,742 | 2:46.1 | 76 | 569 | 19 | 123 | |
| 5:00.0 | 742 | 3:22.1 | 42 | 456 | 27 | 114 | |
| r: 1:00 | 159 | ||||||
| 37:52.6 | 7,000 | 2:42.3 | 82 | 584 | 18 | 133 | |
| r: 3:00 | 328 | ||||||
| r487 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.