Serkan Çevik 5:00 row
714m
Meters
5:00.0
Time
3:30.0
Pace
34
Calories
118
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 14 |
| Stroke Count | 71 |
| Drag Factor | 150 |
September 30, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 14 | 118 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 14 | 117 |
| 2:00.0 | 140m | 3:34.2 | 36 | 422 | 14 | 117 |
| 3:00.0 | 143m | 3:29.7 | 38 | 430 | 15 | 120 |
| 4:00.0 | 145m | 3:26.8 | 40 | 436 | 14 | 120 |
| 5:00.0 | 148m | 3:22.7 | 42 | 444 | 14 | 120 |
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Workout Graph
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