Serkan Çevik 7:00 row
1,214m
Meters
7:00.0
Time
2:52.9
Pace
61
Calories
118
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 15 |
| Stroke Count | 107 |
| Drag Factor | 90 |
October 01, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,214m | 2:52.9 | 68 | 532 | 15 | 118 |
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 15 | 114 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 16 | 127 |
| 6:00.0 | 345m | 2:53.9 | 67 | 528 | 15 | 115 |
| 7:00.0 | 179m | 2:47.5 | 74 | 555 | 16 | 116 |
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Workout Graph
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