Serkan Çevik 5:00 row
661
Meters
5:00.0
Time
3:46.9
Pace
30
Calories
124
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 14 |
| Stroke Count | 72 |
| Drag Factor | 91 |
October 01, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 30 | 14 | 124 |
| 1:00.0 | 136 | 3:40.5 | 33 | 412 | 6 | 15 | 126 |
| 2:00.0 | 134 | 3:43.8 | 31 | 407 | 6 | 14 | 125 |
| 3:00.0 | 132 | 3:47.2 | 30 | 402 | 6 | 15 | 124 |
| 4:00.0 | 127 | 3:56.2 | 27 | 391 | 6 | 14 | 125 |
| 5:00.0 | 133 | 3:45.5 | 30 | 404 | 6 | 14 | 124 |
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Workout Graph
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