Serkan Çevik v1:00/3:00r...8 row

1,990m

Meters

8:00.0

Time

2:00.6

Pace

128

Calories

158

Heart Rate

Rest Distance3,319m
Rest Time24:00.0
Overall Distance5,309m
Overall Time32:00.0
Average Watts200
Calories Per Hour986
Stroke Rate26
Stroke Count211
Drag Factor118

October 03, 2023 20:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,990m 2:00.6 200 986 26 158
1:00.0 240m 2:05.0 179 916 24 145
r: 3:00 484m
1:00.0 242m 2:03.9 184 932 24 151
r: 3:00 451m
1:00.0 248m 2:00.9 198 980 26 158
r: 3:00 391m
1:00.0 250m 2:00.0 203 997 26 160
r: 3:00 365m
1:00.0 251m 1:59.5 205 1005 27 159
r: 3:00 439m
1:00.0 255m 1:57.6 215 1039 29 165
r: 3:00 392m
1:00.0 255m 1:57.6 215 1039 28 166
r: 3:00 395m
1:00.0 249m 2:00.4 200 988 27 160
r: 3:00 402m
r3,319m

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Workout Graph

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