Serkan Çevik 5:00 row
690m
Meters
5:00.0
Time
3:37.3
Pace
32
Calories
111
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 13 |
| Stroke Count | 67 |
| Drag Factor | 105 |
October 03, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 13 | 111 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 14 | 109 |
| 2:00.0 | 130m | 3:50.7 | 28 | 398 | 13 | 108 |
| 3:00.0 | 141m | 3:32.7 | 36 | 425 | 14 | 112 |
| 4:00.0 | 138m | 3:37.3 | 34 | 417 | 13 | 114 |
| 5:00.0 | 147m | 3:24.0 | 41 | 441 | 13 | 115 |
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Workout Graph
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