Serkan Çevik 5:00 row
793m
Meters
5:00.0
Time
3:09.1
Pace
37
Calories
121
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 14 |
| Stroke Count | 72 |
| Drag Factor | 104 |
October 06, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 14 | 121 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 14 | 111 |
| 2:00.0 | 147m | 3:24.0 | 41 | 441 | 14 | 114 |
| 3:00.0 | 165m | 3:01.8 | 58 | 500 | 14 | 126 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 15 | 127 |
| 5:00.0 | 170m | 2:56.4 | 64 | 519 | 15 | 128 |
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Workout Graph
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