Serkan Çevik 5:00 row

795m

Meters

5:00.0

Time

3:08.6

Pace

37

Calories

119

Heart Rate

Average Watts52
Calories Per Hour479
Stroke Rate14
Stroke Count73
Drag Factor104

October 07, 2023 21:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 795m 3:08.6 52 479 14 119
1:00.0 146m 3:25.4 40 438 15 114
2:00.0 145m 3:26.8 40 436 14 116
3:00.0 159m 3:08.6 52 479 14 121
4:00.0 173m 2:53.4 67 530 15 123
5:00.0 172m 2:54.4 66 527 15 123

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Workout Graph

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