Serkan Çevik 5:00 row
795
Meters
5:00.0
Time
3:08.6
Pace
37
Calories
119
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 14 |
| Stroke Count | 73 |
| Drag Factor | 104 |
October 07, 2023 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 37 | 14 | 119 |
| 1:00.0 | 146 | 3:25.4 | 40 | 438 | 7 | 15 | 114 |
| 2:00.0 | 145 | 3:26.8 | 40 | 436 | 7 | 14 | 116 |
| 3:00.0 | 159 | 3:08.6 | 52 | 479 | 7 | 14 | 121 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 15 | 123 |
| 5:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 15 | 123 |
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Workout Graph
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