Serkan Çevik 10:00 row
1,472m
Meters
10:00.0
Time
3:23.8
Pace
73
Calories
101
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 14 |
| Stroke Count | 143 |
| Drag Factor | 104 |
October 14, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,472m | 3:23.8 | 41 | 442 | 14 | 101 |
| 2:00.0 | 284m | 3:31.2 | 37 | 427 | 15 | 95 |
| 4:00.0 | 151m | 6:37.3 | 6 | 319 | 8 | 79 |
| 6:00.0 | 322m | 3:06.3 | 54 | 486 | 16 | 107 |
| 8:00.0 | 348m | 2:52.4 | 68 | 535 | 17 | 111 |
| 10:00.0 | 368m | 2:43.0 | 81 | 577 | 17 | 117 |
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Workout Graph
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