Serkan Çevik 6:00 row
811m
Meters
6:00.0
Time
3:41.9
Pace
40
Calories
119
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 14 |
| Stroke Count | 86 |
| Drag Factor | 105 |
October 14, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 811m | 3:41.9 | 32 | 410 | 14 | 119 |
| 2:00.0 | 247m | 4:02.9 | 24 | 384 | 14 | 116 |
| 4:00.0 | 281m | 3:33.5 | 36 | 423 | 14 | 121 |
| 6:00.0 | 283m | 3:32.0 | 37 | 426 | 15 | 122 |
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Workout Graph
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